Creating calmness within will create a state of love.
Rejecting bitterness with calmness will create love or healing. Or replacing, or neglecting, bitterness. Loving oneself.
When the calmness within inside is stronger than the, external negative thoughts of outsiders.
This is the state of mind when, stable mind exists.
Maintaining the stability of mind with calmness,
without getting effected by external persons or circumstances.
To see clearly what is truth.
To think and express clearly.
To convince outsiders without confusing.
This state of calmness is achieved by practicing meditation.
Initially achieving this state of calmness requires time.
Few years.
But afterwards, it requires constant practice.
Later it becomes a routine part of life.
Strongly embedded within oneself.
This state of mind called calmness.
When outside people want to control you with anger, this is helpful.
Or by dominating by confusing with arrogance.
Or by inducing fear of confusion.
Converting the negativity into positivity.
Or the bad mind into good mind is difficult.
It requires more effort.
It requires skills.
Changing the thoughts in the mind is not a easy task.
But it's a permanent solution to the problem.
Read more:
Convert bad into good.
Breathing exercise.
Benefits of meditation.
https://goo.gl/2DvOEt
https://goo.gl/2DvOEt
Why to meditate.
Seeking for joy.
Anger is a vibration.
Contagious mind.
Journey of my life.
Training the mind.
Soul Atma.
Relationships with Divine Angles.
Link to the main page.
Mind, body and soul.
Link to this article.
Calmness by neglecting bitterness.
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